Active Personal Training is owned and managed by Liston Wingate-Denys. A graduate from Loughborough University, Liston is YMCA RSA trained and holds a 3rd Dan Black Belt.
Liston spotted a niche in the market 2 years ago. "I saw a trend towards people wanting the personal yoga teacher, the personal nutritionist - basically, I think, because today's lifestyles dictate that everything has to be immediate."
He envisions APT's future as a one-stop shop; as well as physiotherapists, Liston hopes to introduce alternative medicine practitioners and osteopaths.
He has 15 years experience working within a sports background and further experience as a Personal Trainer in some of London's finest health & fitness establishments, and in New York's prestigious Equinox Gym. He has contributed to articles in Vogue, For Him, and Health & Fitness.
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